Weight Loss


Lose weight and keep it off with this series of 3 weight loss hypnosis recordings. Changing what you eat and when you is is is one of the most common issues I help clients with and you can now make these changes from the comfort of your own home and in your own time as well.

These recordings can help you establish a healthier approach to food, feeling comfortable to stop eating when you feel full and allowing you to feel really good about yourself now you’re more in control of your healthy food choices.

This is a series of 3 recordings, along with a short introductory recording explaining how to get the best from these downloads. I suggest you use each recording, 3 times a week for a minimum of 7 days before moving onto the next recording.

These 3 recordings are in a zipped file, to extract the individual recordings, once downloaded, simply right click and select ‘extract all’ to save to your device. If you have any issues, please contact me anna@brighterlife.uk

Listen to the introduction